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Yes that one is great however when on antibiotics, the HMF Multi strain is a bit better as it is more diverse. I would give a 5 year old anywhere between 10 and 50 billion depending on their tolerance. He can open the capsule and take in water with food daily 🙂
Hello!
Alot of times, people stop the candida diet too soon before eliminating the biofilms so then when you go back to eating starch such as corn and beer, they flare up and you’re back to a flare again. 90 days is the minimum for a candida cleanse but for someone who has much more severer overgrowth sometimes we are on antifungals for like 6 months straight (not as strict with diet this entire time). I would suggest watching the video on biofilms that I made (under videos tab) if you havent to understand a bit more about them.
I would start the candida cleanse again however you can have more carbs than the first time around but just stick to a whole-foods and minimal processed foods diet. Try taking biofilm disrupters such as clove and lemongrass oil for example and see if that helps. Olive leaf is great too!
I would suggest gently exfoliating the skin. you can do this with a brush, sponge or exfoliating powder or cream (I love Lulo). I would also suggest using alcohol free witch hazel on the skin daily to clean the pores. Then apply an antioxidant serum such as a vitamin C serum from the body deli (if you can access something like this). DOnt forget though that acne and white heads are a result of internal issues so support your liver and digestion!
Yes, i KNOW WHAT YOU MEAN LOL ITS SO GROSS! You can get chlorella in capsule form or tablet form!
I am completely against them lol. I think they are far too aggressive and harsh on the body and requires so much healing which occupies the immune system. this is my opinion of course. I always prefer to be gentle with the body.
I like ocu-gen form Genestra. Yes I love all those products! Such a great skincare company!
multivitamin can be taken daily during menstruating years, usually.
Im not sure why youre bloating with Lglutamine but try again and see how you feel! yes both companys are good and yes you cna add to a smoothie.
Aloe is different for each person. usually most people do well on 1/4 cup twice per day. if you go higher you may experience loose stools.
You could do NAC and lgutamine together but id keep gelatin away from most things as it coats the gut lining so not a lot of things would aborsb well.
black walnut should be at meal times so yes right before is great!
acne could mean SO many different things, not JUST zinc deficiency. usually you only want to take zinc supplements for 2 months and then from the on only what you would get in a multivitamin.
Hair analysis is great to determine heavy metal toxicity and can be great to see mineral deficiencies but i usually suggest both blood work and hair analysis for a complete picture.
and so glad you’re loving the products! they are my FAVOURITE!
Hello Saeed! Great question!
I have answered this a few times in the forums already! Read the responses below and if you still have further questions post them here and Ill answer! 🙂
https://holisticspring.org/topic/recommended-probiotics-supplements-for-travel/Â Â Â Â (This forum question was answered in depth in live Q&A video link below).
yes multivitamin. Tissue salts are side effect free but only when taken for the right reasons. you can take certain salts with certain conditions. The tissue salts have main actions and then secondary actions. the possibilities are endless for which salts you should be on depending on your symptoms.
For teeth the best would be calc fluor and calc carb. Spearmint is a food herb so can be taken as needed.
a normal cycle is anywhere between 25 and 35 days.
