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When taking omega 3 you said to always pair it with nac or glutathione i know both are same, but is there another supplement I could pair this with other than nac & glutathione? I hope I make sense.
Okay, I barley started adding the probiotics. Genestra 500 intensive are the BEST!. & thank you! Yes, it feels like a dream having nice digestion! I still feel I have a few more maybe months to go, when I stress (even more know because I was on finals but today I am done!) I do bloat or if I over eat I just bloat, but even then my food runs smooth. I know SIBO can take months to year to clear, and I have been only working on my gut for 3 months already.
Olive leaf seems to work, it just took it time. Do you find myself (based on what you read before this message) that I have been on antifungals for a long time? I will break though. I can still tell I have candida my tongue is still kinda white, but it got a bit less. so once that is clear, I am sure I will know when that time will be.
I do tend to eat a lot of low sugar fruit. Is that to bad?
Also, being on berberine long term is that okay? I just wanted to make sure again, you did say yes right? My gut loves berberine lol
Thank you Marla!!!!! I can not wait to be on the waiting list. I just am so ready to see you.
I do not take daily, but it seems to work well for me. I only take half or even less than half. Today though I am on seed cycling phase with my omega 3 supp so I take it as of now. And maybe more often while I may need it after the 2 weeks and hit sunflower phase (:. What is another great supp other than nac to take with omega 3? I know glutathione, but other than that.
BTW i have been taking the intensive 500 and it is helping me a lot! I do not bloat with it. I do not take the whole packet, I just take half. Is that okay? along with choline I take it.
I cant overdose with choline or can I? In the bottle it says take 2, but with one I am good. Again, I do not take the whole thing. I only take half.
I finished BW by day 72 (around there) a while back. I did not have anymore bw and did not want to buy another so I continued next with olive leaf. I have been on it for maybe a month (3 weeks). Yesterday, I did not take it. Today I will. I only take 1, not the two. As for now I will continue the olive leaf. You said it is safe to be on olive leaf for 3 months? then I can take a week off and get back on right? My gut has changed a lot for the better (just only when period comes in is a mess lol). I am also not taking to many supplements, I break from some. I just do not want to overdose on none.
Is cal/mag supplement okay? I only take magnesium from pure encap alone. I do take this daily before bed. 2 caps only.
I have no rash condition.
Same, I have no idea why myself. It could be that I do have histamine reacation towards it? I do not have scerloderma. I looked it up and no. I know some people just can not have collagen. 🙁 You think as I reduce inflammation maybe just maybe I can bring it back into my life? I really do love collagen, my gut and skin do to.
I got the this one https://www.pureformulas.com/querciplex-100-capsules-by-douglas-laboratories.html it seems to keep me good. I also got the Hist Reset to!
& ty Marla!
Okay, thank you! (:
Is NAC okay to take daily? I know it acts like glutathione but does not absorb as great as glutathione i’m I right?
after being on olive leaf for 3 months as you say that is how long it is safe to be on it, what other antifungal would be next? I only take 1 cupsule and in the bottle says take 2. what do you normally do?
I will find out so if I am now estrogen deficiency when I have another blood test coming this month. Estrogen deficiency/androgen excess are still known to be estrogen dominance?
I took spearmint tea last month, so far not this month. I know that is an herb. I love it so much! It is good for hormones right. My HN said I can have it, and as you know I am on Vitex. I take it every other day, not everyday. I will ask my HN. I know something is not right.
My insulin goes crazy during these times, but I am so blessed taking inositol really keeps me stable for such a long time! I don’t even take 2 scoops I find it to be to much for me.
& Thank you Marla, I just love asking questions because at the same time I am learning and even bettering myself as I learn. 😀
I wanted to add my question in knowing which Calcium supplement is best for PCOS. Is calcium d- glucarate good? If so when is it best to use it? Before my period or during? I know it is different from regular calcium, but should still work maybe the same? And do you advice almost all clients who have low progesterone on this? If so what is the best supplement?
I take nac (half) but as of right now I have been taking glutathione which is helping me so much! It detoxes me quick!
Do you find taking glutathione to be safe once a week every month or not really? note: I do not take the full capsule of gluta. I take only half and yet still feel goooooooood. (: I’ll stop writing and I hope to hear from you soon asap! 😀
I got all above, but I do not flare with a green bell pepper. When you say skin issues you are mentioning all the kinds of skin issues right? I have a bit of acne still on my right bottom near neck like 4. and some on my right side ear. I got the Furtherfood bovine collagen and it made me feel to much tightness that was the thing that caused me it! It had no fish or eggs. Only bovine collagen. Sadly, it did not work for me but it did wonders in my gut! Why is this? I had no quercetin with me so I just had to wait next day for the inflammation to go down. When people or you get a histamine flare what is the BEST of BEST supplement to use? (I hope is okay to write this here). I love asking questions! lol
YAY! okay, I am glad to know UNDA1 again having it is safe! That gives me peace. UNDA 20 seems to work quickly!
THANKS! 😀
My insulin seems to be normal in labwork, but even though it says that, my insulin tends to feel like a rises before my period but eating siete chips keeps me good hahah and quinoa!
I stopped eating by 9 as before 9:30. I do sleep late and I do the best I can to get myself sleeping by 10:30 i’m always at bed at 11.
May you name here the supplements that can cause late period?
I am mostly on vitamins right now, and few herbs.
I just got my period lol. I have not missed a month, but it looked like it was coming regular then now for some reason this month came in late.
Do you still go for ultra sounds yourself just to make sure the cryst are not there ever since you remission?
I am glad to know I dnt have cryst! I know the secret to keep them away for good. 🙂
Thank you Marla.
Hello Marla! I see you were on! , but I do not think my message got to you ? I wrote 2 .
I LOVE Chlorgen! I take it in the morning with lemon water first thing in the morning, 20 mins away from everything. Did I do this right or I have to wait longer? I do one capsule. How often is it safe to do this? one week in and one week off?
I hope my other messages show. THANKS!
adding more to my question here^ because I wrote about this question a while back, but now I need a bit more info. You mention to me all nightshades must be avoided during candida. I had green bell peppers I baked them, I seem to be okay. I just wonder would you advice (as in if even a client would ask) to have green bell peppers would it be okay? I knew bell peppers are nightshades. I just had no idea green bell peppers are to! And I would just dislike to throw away my cilantro, avocado green bell pepper salsa. lol D: Help here!
I also hope to get a reply soon even for my message before this one on this forums. (: TY
When you say empty stomach, can this be an hour after eating? and supplementing with choline?
I skiped today, I was so busy!
Adding more to my question becuz I forgot to add it in the first message! ^ Is this Quercetin the one you use ? https://www.pureformulas.com/querciplex-100-capsules-by-douglas-laboratories.html?accountid=53000524&CAWELAID=532162583&CATARGETID=530005240008853692&CADevice=c&gclid=CjwKCAjw47eFBhA9EiwAy8kzNN-wBolnXwugwL6H_GxASZY5zWEWhxP-WeViUtGSKrDxtzHRTwkKoxoCzE4QAvD_BwE
I see doughlas has a few, I want to know which one is 100% best! I notice when I take Bromelain I feel so different, in a good way. I feel less tight, like less inflammation as for MRS Or curcumin. I dnt feel a much affect. I do tho take a tiny bit of curcumin. How often is it safe to take curcumin for inflammation? like once a week or twice a week? 😀
Yes, I know and I have watched it all as mention in my message. I know how to use it now thanks to you and your help!. I always feel relaxed after using it.
It is safe to use it right after eating and supplement with choline? I use the liver supp for that. How long does it take to really work? I kinda find it is working a little. Less constipated.
I had no time today to take 2 oilve leaf nor berberine. I did one of each today, not the two. Would it be fine to take berberine and olive leaf at the same time? like during or after eating?
My message before the one I send I guess it did not show? I copy and pasted my questions to here:
I wanted to know if it is fine to use the HMF intensive 25 billion? because I have it and i do not want to spend, I rather wait when I finish that one and then get the 500 HMF. I hope to hear from you soon. btw I am on day 4 of using tvns. adding the probiotics at the same time. I take 2 of the intensive 25. I do kinda bloat not as bad.
Also the lip gloss you made using that oiment is fine and safe for everyone?
what is the best time to take chlorgen from Genestra? and how do I? Do I take it first thing in the morning before lemon water? on an empty stomach?
TY! excited to hear from you soon
I wanted to add more to my question, for olive leaf do you advice clients to take 2 capsules? as well as berberine? 2 and 2 will cause a somewhat die off? I have not got my undas yet, so I am waiting on that in that way I am supporting my liver while im on those^^ .
What is the best chlorella power? or what do you have 99% of ur clients use? as in chlorella ?
