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Back here again after 2 weeks….
Okay, so I got to continue unda 1 and add in unda 50 & 24. These all 3 match the same for the same system right? I can see unda 50 and 24 are for the intestinal track.
Would this be fine to unda 1,50,243?
Yay, will try it out! Thanks! and yes! The Body Deli store is like an hour and a half away from where I live. I hope to go visit someday!
Okay, I got my labwork results and it showed me I am low on T3 in my thyroid, so I am taking Pure Encap Thyroid support. Have you tried it before?
^ taking the thyroid supp. and a multi will not affect me in a bad way? I would like to know because both have vitamin A. (I only take 1 cap of the thyroid supp not two as it says in bottle).
Do you know anything somewhat similar to this? to support more of digestion Do you find it clean? I kinda find that is not clean it says (potato and cane something) https://simplynutrients.com/Biocidin-Liquid-30-mL-p5936.html?sku=ND-B120&gclid=CjwKCAjw3MSHBhB3EiwAxcaEuzRDH2Hi-W0v7Ki8Aw9cVEcQKJPIg4Y0EIYfXQ0WYX9MdPnpp85x2hoCQNYQAvD_BwE
I’d love to know a cleaner more that I feel peace with than that one^
I know I mention about the tissue salts in the other post, and I hope it is okay to mention it here (please let me know if I can or cnt). I asked my HN about tissue salts the two you advice that are good for teeth. She said yes it is okay. (:
Do you carry them? IN your market store? Calc Flour & Calcarea Carbonic? Also out of the two which is the top for teeth?
Would calcarea carbonic help tinnitus?
thank you for the reply! I had no idea you wrote me back until just now. (:
btw what are your two top favorite multi vitamins ? I know you mention one to me awhile back, but is there other kind?
Yes, I am aware of that like gut issues, hormonal imbalance, liver, candida, stress etc. I have not been on any liver supplement for a while. I cant order the one I was using from Pure encap. It is sold out. I am just supporting my liver with what I can. My skin is okay, and very shinny lol. I just have some bits of acne on my face tiny.
Okay, sounds like I will go for the test then. I dislike blood test.
What is the best eye supplement? I use this one https://www.pureformulas.com/luteinzeaxanthin-120-vegetable-capsules-by-pure-encapsulations.html?accountid=53000524&CAWELAID=532165694&CATARGETID=530005240008837952&CADevice=c&gclid=Cj0KCQjwiqWHBhD2ARIsAPCDzamnFtYlRyPfruLbIApW2E7DYwvbT5gfJtwTcAXum5J5u1Mn9vHZiOAaAh5hEALw_wcB
I have notice a bit of like sensitive light to my eyes or like I see lights you know what I mean? I think because there are many times I tend to not use my blue light glasses, then that is when I notice like ooops! So when I keep glasses on then I am alright.
They are my favorite to! I also love getting the mini free samples from The Body Deli. I also just got (few weeks ago) the solar cream, vitamin C cream, the melon (smells good!) and the spray from there to! I got all mini sizes because the big sizes are a bit expensive. They work!!!! Its like supplements on the skin. As well I have Ecla rose water! I spray it on my hair and some other stuff to!!!
Anyways back to the topic of supplements……..
How often should a multi vitamin be taken? I mean I still have not fully remission yet. I still feel inflamed, still have pcos, tinnitus, gut issues are changing by the day. I can snack and feel okay!
The tinnitus is still there. 🙁
Also for L-gluthamine I tend to bloat with it? is this because I have low hcl? I have not taken it for a 2 months now maybe I could be better now with it ? Since my gut is doing better?
About time and Genestra are the same right? and it is okay to take it with fruits and make it into a smoothie?
ty!
Ok
and alright ty!
I love chaga!!I also use OM reishi. I like to mix both together with roasted dandelion tea and make it like a nice coffee.
okay, please asap let me know. I am very ready to see you! I hope soon at least before this year ends. (: That is my goal lol. 😀
As again, mentioning zinc 15 mg is fine daily, as well if there is a little bit of acne on the face is that a “sign” my body is telling me I still need zinc? I take it one day yes or two days no more like every other day. I won’t get my lab results until next week to know my zinc levels. From there could be helpful to know if I should take it daily or stop?
As for hair analysis for minerals do you find it more helpful than blood work to know where all my vitamins levels are at? I might get it done next week.
btw, I love my Lulo Hibiscus & Rose Petal facial polishing powder! I got it over more than a month ago and it just works beautifully. Along with the body deli (yes I use that to!) I had the creme de la rose for more than a year, but find it not to work until I used it daily then I saw it worked lol. Thought I share now that I have tested the products for myself & my skin loves it dearly. 😀
TY & hope to hear from you soon!.
Oh okay, I checked out those two tissue salts and I see they work for other parts of the body as well.
In general as in whatever condition a person has is safe to take one of those two above you mention?
Any tissue salts great for lymphatic drainage?
Making sure I start my count to day 1 to know when my period comes ones I finish my full week of it?
ty!(:
No need for the sorry! 😀 okay will do everyday! I do every other day, but I find it best doing it daily. keeps me calm. This is what I do I have breakfast then take the 500 bili probiotic then take at the same time with choline then i’d wait an hour or so. I’ll be sure 3 hours away after food.
Thank you!
I hope my message was sent ^^^ I love to hear back from you.(:
& adding more it is safe to have spearmint tea like not daily but lets say 7 times a month?
what is the right range of days in that month to get period? after 27 days or 29? like for example: I got my period on May 31 and it finished June 6. so for this month would it come July 6th?
I hope I make sense (: TY!
I am curious about the liver support tea is it good for anyone to take? I know there are more herbs vs the traditional medicinal one. I spy black walnut!
How long is it okay to be on unda 20?
So you do advice to have this in the cabinet just in case needed? I like all the stuff in it!
I am still supplementing on berberine. I fully stopped olive leaf, I mean I was on BW for sometime and olive leaf for about a month in a half. YOu find it OKAY for taking berberine daily? I have asked a few times but never seen to get the response. I still find I have a bit of dysbiosis. I am just scared taking olive leaf for to long. Berberine seems more generally safe. I had cooked onion today, no signs of gas like I used to, but because I am a week away from my period I bloated, I did eat a lot though. Is that okay???
is it okay to have chaga and astragulas at the same time?
Any luck on the waiting list? I am saving up already to see you!!! 😀
Do you advice to do tens everyday? or maybe take 2 days off without choline or even then not doing tens on that day but supplement with it?
I got it, okay. (:
W hat do you mean by multi? As in vitamin? tissues salts are safe and side effect free? If so, what would be the best for teeth, skin, pcos, gut etc?
Spearmint is amazing, and i take it few time each month!.
Thank you so, so much! 😀
Yea, that is what I am thinking to like today I feel great, no tightness or nothing. I feel normal. I can not remember what I ate that triggered that (it was not collagen).
Vitex is more like a helper to balance estrogen and progesterone i’m I right?
i’m pretty sure I am, how will I know I am not deficient in choline? I taking because of tvns.
When do you advice people to take Ascorbyl-C + Bioflavonoids from Genestra? And i see this is a good supp for the immune system.
Oh okay, so it does not have to be taken with anything. Do you advice most people to take omega 3 with nac or glutathione?
Feels great to be done! lol Thank you!!!!! 😀 I also passed my BIO class. I learned a lot about health in that class. I learned about bile, hcl, enzymes etc and other stuff lol :D. Anyways…….
I still feel/see a few signs of dysbiosis. I take berberine daily, but I am breaking for olive leaf since I have been on it for 3 weeks (around there). Ahh, that is hard I love fruit (strawberries and berries ). I am trying to work on that lol.
I find myself again feeling tight but as soon as I took Quercetin Bromelain from douglas lab and astragulas by itself and felt better. what does this mean??? and is it okay to add these supplements together? I also added vitamin A drop from genestra and felt much better as well.
do you find doing evening primrose oil better than doing vitex? i get tummy pains with it.
Also breaking from choline once a week is okay? out of the whole week I break from doing tens and the day I do not do it i rest from taking choline. Is that okay? or you advice most people to take this daily?
Thank you Marla!
