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UPDATE!^^^ I just finished using the tvns for the first time. I re-watched your videos more than 7 times to make sure I got it all in. I was a bit nervous using it, but keeping the number level to number 1, w/ 200 and something to keep it at ten, next week I go 15, and I had it for 15 mins. I notice a reduce in just stress, like I felt very relaxed after. I thought I give a go to try probiotics (HMF 25 intensive). I added that with pea protein from nezest the one for digestion I thought to myself just in case I feel odd, i’ll add that to support the gut even more. I did find myself a tiny bit bloated.
Is feeling relaxed a sign that I am good with choline? In other means I do not need to add anymore? If I just maybe desire to add other than the doughlas labs liver supp to increase my choline will that be okay? or no?
Is it safe to do this daily
I forgot to add this^^^ so I am adding more to my question. I stick the sticker into my back. Is that how you only do it? this will target my gut even if I place the sticker on the back?.
oh okay, the earplugs came with a spray. I think it is to clean it? Anyways.. glad to know.
How often should I do tvns? as a starter and doing it maybe for 10 mins?
Can I do it after I eat or in between meals?
With what number do I start? so it won’t be to strong.
really? why did they come and go? was it because you were not fully into the healthy life style? Since my ultra sound says I do not have this means if I continue to eat right, everything you just mention to kick them out for good, I would not need to worry of them ever coming back again?
^ can you explain a little deep for me on this? I am interested and I want to know, so I am at peace.
Also, for the past 5 months I keep getting my period on the 15th (mostly) or the 11th day or the 16th day. This time nothing, I know stress is a trigger. I have been bloating, and have gain some weight although I am on a low carb diet. Can it be that since I have had a stressful month? Does this happen to you? even now that you are in remission?
Welcome!
Yay! I asked my HN same thing and she said yes is fine because it has lots of fiber in it.
I am allowed now to add probiotics again, I still have not done tvns. I wanted to know if it is fine to use the HMF intensive 25 billion? because I have it and i do not want to spend, I rather wait when I finish that one and then get the 500 HMF. I hope to hear from you soon.
Also the lip gloss you made using that oiment is fine and safe for everyone?
Taking olive leaf with food is better than after? if I were to use liquid one (the one you mention) would it be best to take before food or after?
TY! excited to hear from you soon
Okay, I will be waiting. So far yesterday’s visit to my HN went well. I asked about the undas to be switched every 8 weeks and she said yes, but for now she wants me un still UNDA 1 (again) UNDA 6 and I asked about UNDA 20 and she said yes. She finds that one to work very well.
It is fine to be on UNDA 1 even though I was on it for quite sometime? Unda 6 I was on it for short time, and I find it works within few weeks after using it so and so time.
Did you ever have them come back? I had the ultra sound, not the other test because I am a V. You get what i’m saying. The doctor who did the ultra sound only said I could just do the ultra sound.
ultra sounds are good enough right?
& will do on that!. (:
I still have not used my tvns yet. I got the earplugs few weeks ago and it came with a spray. I just wanted to know since I know when applying the sticker in the back for tvns can be hard to take off or it may stick to the skin. What do you use instead of the spray? would rose water work? hope to hear from you super soon.
I finally had my ultra sound last week and got my results yesterday. I have no ovarian cyst. This is a good thing right? I never got tested before seeing my HN at the beginning because as I mention to you before the breakout of C19 so maybe I had cryst or maybe I never did.
so what does that mean since I do not have cryst?
just an imbalance ? It is still safe to take Inositol right? It helps me and keeps me calm, but I take half a scoop.
I do notice before my period I get very angry, depressed and just sad. Is this normal or not? I feel at times I want to explode.
but if I am doing yours 8 weeks I would be fine- since it is not long term. I just wish you were my HN! Any luck with the waiting list?
It is safe to continue unda 1, okay is it safe to do unda 20 as continue? Do you put most clients in unda 20?
Hello Marla, and happy late birthday!(:
I am going to see my HN this Wednesday. The only thing I am doing is seed cycling and vitex. It has helped me to regulate my cycle monthly. That is the only thing I am doing to support hormones. I finished my BW so tmw I will start olive leaf supp. How many caps do you advice most clients to take?
Also, do you find Siete tortillas okay as doing gaps and candida? I only eat one for dinner or lunch. I know it does have cassava flour which can be high in carbs and turn into sugar. I just would like to know from you.
For zinc, 15mg is safe daily or 10?
what exactly is Methylation Support for? is it for those who cant breakdown b12?- like in a much more stronger way? I feel I could benefit from this. I take Pure Encap. b12 but I still find it not enough to reduce the anger/mood swings before my monthly.
okay, thank you and I do not think my message before this one showed. My question was that all undas are 100% safe and even though I was on unda 1, adding it again will be fine. This will help all that im dealing with? (:
When you say homeopathic you mean like undas? I find vitex in liquid makes me bloat quick. I really wish you were my HN. I like gentle vs stuff that are to rough. Do you find vitex okay though? I take it daily and sometimes I do forget. I also use the oil from Dr Axe.
okay, thank you for your advice on that. I will finish BW until I hit the 90 days. Then use olive leaf. I’ll try to get the one you advice to take the liquid form. Is it better than Nature’s Way?
Taking BW alone is okay though? . Yea, it does that. maybe it to much for me.
I am glad to hear this! bile and hcl have been enough for me. They work just fine.
I have been loving the Liver supp from Doughlas Labs! You advice to take 3 as it says in the bottle?
thank you marla
Adding more^^^ You said it is OK to have Furtherfoods collagen. It is only from bovine only not like the Dr Axe one that has all the other stuff. You think I would be okay adding it? I remember telling you that the multi collagen gave me heart palpitations. That is why I asked, and the vanilla collagen contains tremella mushroom, and is that okay to take or I am better off using the chocolate one from that brand?
Thank you!
