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Tagged: DIM
- This topic has 236 replies, 6 voices, and was last updated 4 years, 3 months ago by
Marla Pietruszko.
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May 24, 2021 at 2:57 am #2886
Rosemary Nakrour
ParticipantI wanted to add more to my question, for olive leaf do you advice clients to take 2 capsules? as well as berberine? 2 and 2 will cause a somewhat die off? I have not got my undas yet, so I am waiting on that in that way I am supporting my liver while im on those^^ .
What is the best chlorella power? or what do you have 99% of ur clients use? as in chlorella ?
May 26, 2021 at 11:08 am #2892Marla Pietruszko
KeymasterI always suggest bottle dosage
I use chlorgen from Genestra
May 27, 2021 at 5:01 am #2894Rosemary Nakrour
ParticipantI had no time today to take 2 oilve leaf nor berberine. I did one of each today, not the two. Would it be fine to take berberine and olive leaf at the same time? like during or after eating?
My message before the one I send I guess it did not show? I copy and pasted my questions to here:
I wanted to know if it is fine to use the HMF intensive 25 billion? because I have it and i do not want to spend, I rather wait when I finish that one and then get the 500 HMF. I hope to hear from you soon. btw I am on day 4 of using tvns. adding the probiotics at the same time. I take 2 of the intensive 25. I do kinda bloat not as bad.
Also the lip gloss you made using that oiment is fine and safe for everyone?
what is the best time to take chlorgen from Genestra? and how do I? Do I take it first thing in the morning before lemon water? on an empty stomach?
TY! excited to hear from you soon
May 27, 2021 at 6:10 am #2896Rosemary Nakrour
ParticipantAdding more to my question becuz I forgot to add it in the first message! ^ Is this Quercetin the one you use ? https://www.pureformulas.com/querciplex-100-capsules-by-douglas-laboratories.html?accountid=53000524&CAWELAID=532162583&CATARGETID=530005240008853692&CADevice=c&gclid=CjwKCAjw47eFBhA9EiwAy8kzNN-wBolnXwugwL6H_GxASZY5zWEWhxP-WeViUtGSKrDxtzHRTwkKoxoCzE4QAvD_BwE
I see doughlas has a few, I want to know which one is 100% best! I notice when I take Bromelain I feel so different, in a good way. I feel less tight, like less inflammation as for MRS Or curcumin. I dnt feel a much affect. I do tho take a tiny bit of curcumin. How often is it safe to take curcumin for inflammation? like once a week or twice a week? 😀
May 27, 2021 at 12:37 pm #2897Danielle Walcott
ParticipantHi Marla, any idea why cod liver oil would cause headaches? I use to take krill oil for years and had to quit bc it started giving me headaches. Started cod liver oil recently and it started giving me headaches even at half doses. I took a break and tried again and samething. I’m fine with omega 3 tho
May 30, 2021 at 3:45 pm #2907Danielle Walcott
Participant<p style=”text-align: right;”>If I have high sulfur SIBO, while trying to kill the SIBO can I drink marine collagen powder? Is there sulfur in marine collagen powder? Any tips on killing hydrogen sulfide SIBO? THANKS</p>
May 31, 2021 at 9:55 pm #2915Marla Pietruszko
Keymasterare you allergic to shellfish or seafood? or have a sensitivity to them? Or perhaps your gallbaldder isnt breaking down the fats although this shouldnt cause headaches. Most likely some sort of sensitivity.
Collagen is produced by sulfur and other compounds so there would always be some sulfur in any protein. in regards to whether or not it would be tolerated, you would have to try and see! you could contact the company youre buying from and ask them to send a marine sulfur sample first to try for free.
All SIBO, regardless the type needs biofilm disrupters (mentioned in my blog posts and videos on this platform)…. things such as clove, lemongrass, licorice root, NAC (although this is sulfur-based), black walnut, olive leaf etc are useful. ALso doing TVNS while supplementing with Choline is essential for SIBO and ridding the body of unwanted pathogens. Avoiding peanuts or anything that slows down MMC is crucial too. Hope this helps!
May 31, 2021 at 10:00 pm #2918Rosemary Nakrour
ParticipantHello Marla! I see you were on! , but I do not think my message got to you ? I wrote 2 .
I LOVE Chlorgen! I take it in the morning with lemon water first thing in the morning, 20 mins away from everything. Did I do this right or I have to wait longer? I do one capsule. How often is it safe to do this? one week in and one week off?
I hope my other messages show. THANKS!
June 1, 2021 at 1:00 am #2921Danielle Walcott
ParticipantThank you! I don’t have a shellfish allergy. I don’t have a gallbladder however when I eat foods like avocados it will usually give me an upset stomach and not a headache so it’s really strange that the cod liver oil is doing this… if I were to take boiron sulfur 30ch (I read somewhere its good for hydrogen sulfur sibo) would you recommend this? So clove really makes me sick this could totally be why? I put tumeric, nutmeg, cinnamon in my teas no issues the second I put clive I get very sick from it including really sore joints, even homemade Thai tea which I’ve linked to the clove. So interesting!! Also isn’t hydrogen sulfur SIBO linked to crohns disease? Would I have to take this with low sulfur foods or can I take whenever? I absolutely have hydrogen sulfide SIBO mostly high sulfur foods are what cause upset stomach for me.
June 1, 2021 at 1:03 am #2922Danielle Walcott
ParticipantMy question at the end asking about taking while doing low sulfur or whenever is about the boiron sulfur. Thanks a ton
June 5, 2021 at 3:29 am #2944Marla Pietruszko
Keymasteri never suggest taking homeopathics unless they match your symptom profile especially sulfur which is a terrain remedy. clove is extremely cleansing so could be die off reaction. i wouldnt do clove without drainage. hydrogen sulfur is linked to many types of IBS/IBD but still is a result of immune dysregulation and poor vagal tone. if you have sulfur sensitivity, you would need to avoid high sulfur foods but also address the root cause such as restimulating vagal tone, doing candida type cleanse, draining liver and kidneys and immune modulation.
Rosemary, greens and binders should be done 1 hour before or 3 hours after food and supplements. you can take them as long as needed or seasonally.
June 6, 2021 at 4:53 am #2946Rosemary Nakrour
ParticipantOkay, thank you! (:
Is NAC okay to take daily? I know it acts like glutathione but does not absorb as great as glutathione i’m I right?
after being on olive leaf for 3 months as you say that is how long it is safe to be on it, what other antifungal would be next? I only take 1 cupsule and in the bottle says take 2. what do you normally do?
June 6, 2021 at 1:25 pm #2949Marla Pietruszko
Keymasteryou do not want to be on NAC or any other supplements too long or too frequently as it can create immune imbalances. its great for a month or 2 then stop unless otherwise advised by your practitioner. NAC makes glutathione.
if youve been on antifungals for 3 months, you ay be ok to stop. You cant take just any antifungal. you need to be on ones that target all different types of pathogens or ones that are specific to the pathogens you have in your gut. Olive leaf and black walnut combination #1 are my favourites but after youve been on those, going forward you either stop antifungals or switch to a specific one for your overgrowth.
June 8, 2021 at 3:06 am #2956Rosemary Nakrour
ParticipantI do not take daily, but it seems to work well for me. I only take half or even less than half. Today though I am on seed cycling phase with my omega 3 supp so I take it as of now. And maybe more often while I may need it after the 2 weeks and hit sunflower phase (:. What is another great supp other than nac to take with omega 3? I know glutathione, but other than that.
BTW i have been taking the intensive 500 and it is helping me a lot! I do not bloat with it. I do not take the whole packet, I just take half. Is that okay? along with choline I take it.
I cant overdose with choline or can I? In the bottle it says take 2, but with one I am good. Again, I do not take the whole thing. I only take half.
I finished BW by day 72 (around there) a while back. I did not have anymore bw and did not want to buy another so I continued next with olive leaf. I have been on it for maybe a month (3 weeks). Yesterday, I did not take it. Today I will. I only take 1, not the two. As for now I will continue the olive leaf. You said it is safe to be on olive leaf for 3 months? then I can take a week off and get back on right? My gut has changed a lot for the better (just only when period comes in is a mess lol). I am also not taking to many supplements, I break from some. I just do not want to overdose on none.
Is cal/mag supplement okay? I only take magnesium from pure encap alone. I do take this daily before bed. 2 caps only.
June 9, 2021 at 6:59 pm #2966Marla Pietruszko
Keymasterim not sure what supplement youd like to be suggested? NAC and glutathione are the only ones that do what they do. YOu can take too much of any nutrient so always follow bottle dosage and only take if you have a need for the supplement. You dont need to be on antifungals for 6 months straight. I suggest 90 days then take a break and if infection returns then begin again. glad your digestion is better! yes cal mag is good when needed 🙂
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