High fat does not feed candida but high protein does since protein can turn to glucose if there is a deficiency of carbs in the system. That being said, eating high fat when you have a lot of mucous (congestion, sinus issues, phlegm, etc) isn’t the best idea as fat makes more mucous production and dampness which can then create a house for bacteria to thrive.

The best way to eat for candida is a lower carb (NOT CARB FREE), high veggie, moderate protein and fat diet to ensure you’re not overdoing the fat or protein and not under-doing the carbs. this is why on my protocols, buckwheat, quinoa, carrots, berries, etc are allowed.

Its never a good idea to follow one type of diet for too long as your body needs different types of foods, fibers, nutrients, etc. Everyone is different so follow the diet as long as you need but then slowly morph your diet into what works best for you once your health has improved.

I personally dont use a charcoal face mask but any company is OK if the ingredients are simple! You can even use JUSt charcoal with water.

I think when working on the skin, it is always best to address aging from the inside! consume collagen internally, take LOTS of antioxidants internally, etc. Topically, I like using green envee rejuvenating eye serum (it doesnt contain collagen but it is firming) and the body deli creme de la rose face cream.

I use C-boosting serum from Stem-botany but again, i think the est would be to consume liposomal vitamin C internally.

Also, just another reminder, this discussion section is for controversial topics that multiple people would discuss. Please post ALL questions to the Q&A forum or LIVE tab to keep the website organized.

Hello!

GERD is due to poor vagal motor nerve outflow which is triggered by chronic inflammation in the colon from pathogens and food sensitivities and bad diet as well as a potential head injury (concussion). Also eating too much or too quickly or poor food combining can trigger it as well. At the end of the day, it has to do with the vagus nerve not firing well enough to stimulate acid secretion and downward motility of the digestive system which leads to sstressed stomach and food coming back up.

I suggest taking nervium vagum 4CH liquid homeopathic for a few months (follow bottle dosage), digestive enzymes, betaine HCl, eating smaller (more frequent) meals and practice food combining!@ This video I made a while back on youtube might help too 🙂

Yes absolutely they are safe 🙂

Fertility is a massive subject with too much info to type out in the FORUM. It would need a consultation w=to really get through all the different root causes and imbalances present in someone who has infertility.

The most important place to start is diet and making sure both male and female are eating really nourishing foods with LOTS of healthy fats from wild caught fish, nuts and seeds.

The women can seed cycle paired with the homeopathics mentioned for female hormones in the RESROUCES tab. She can do this for a year+ and see if that helps balance hormones,

For men, they need zinc picolinate, cod liver oil, antiinflammatories and a multivitamin.

Both parties should get their hormones but also their heavy metal toxicity levels and trace mineral deficiencies tested accurately. Copper is often at the root of infertility especially for women.

We do sell them on puremarket.ca but they are being discontinued. I suggest trying to find them through amazon. You can use BOIRON or UNDA. You ideally want the 4CH liquid if available.

I would not suggest it, at least not unless they arr working closely with their doctor as it can strain their arteries and gallbladder and liver. It is better to do more veggies and protein and moderate fat

Hello Jayme!
This is the insect repellent I like! https://www.amazon.ca/gp/product/B01MSH6605/ref=ppx_yo_dt_b_asin_image_o04_s00?ie=UTF8&psc=1

Here is the insect repellent that is homeopathic based! http://www.mozi-q.com/

For ingredients, I suggest avoiding any product that contains:
oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate.
Titanium dioxide nanoparticles, retinyl palmitate or retinol, Parabens, wheat germ, etc.