Forum Replies Created
-
Posts
-
If you balance your insulin levels, eat clean, keep inflammation low, sleep right, etc they shouldnt come back however there is no guarantee as PCOS is a life long battle and the smallest bit of stress or pollution could set you off.
Its hard to say why your cycle is late without working with you and diving into it all however certain supplements, stress, intermittent fasting, tough clenases,e tc are some of the many things that could cause your period to be late.
i usually break up protocols so gut cleansing first then we work on balancing hormones once the inflammation is down as you cant fix hormones if you have a toxic gut. In terms of immune modulation, that should be done from start to finish !
Yes absolutely! you can use nay form that is easiest for you to take. NAC doesnt smell/taste great so most people prefer capsules for that than powder however powders are totally fine!
empty stomach is best and it can take anywhere form a few weeks to several months to feel any changes. CHoline can be taken aat any time of the day.
If you lost your period, you are most likely extremely estrogen and/or progesterone deficient. You could try HPTP drops from genestra which are pituitary organotherapy homeopathic drops to help stimulate the pituitary gland. I would also suggest you try seed cycling (i have info under RESOURCES tab) and include a lot of fat in your diet, especially flax, chia and cod liver oil. Make sure you arent exercising too strenuously and try including carbs from buckwheat and quinoa rather than gluten. You may also need a multivitamin and thyroid support. I highly suggest working with a practitioner to get your period back as losing your period means there is something VERY out of balance hormonally.
For phobias, i think that is more a mental/emotional imbalance most likely occurring from some sort of event )trauma, stressor, etc) that happened in the past that triggered this fear. There are certain homeopathics for extreme phobias but those need to be selected off a host of symptoms which can only be done if youre a client. I dont do much psyhological work so am not the best person to give advice on controlling it sorry!
It depend son the person! some find it triggers symptom’s and others dont so i would say try some bone broth (chicken might be best) and see how you feel with it 🙂 Otherwise, gelatin seems to usually be a safe bet. Yes stir frys are great as long as they are made at home with good ingredients 🙂
I ate soft/cooked foods until i couldt tolerate cold and raw foods again. I would introduce them and if my bloating was gone then i would continue with them.
Yes avoid lemon with ulers. dont do betiane HCl with ulcer either. probiotics are good to add in as well but otherwise i think those supplements are great!
After completing the 16 weeks (4 months) of drainage here, you would want to continue preferably with Gemmotherapies however if you cant access those, then herbs might be a good option for you such as milk thistle, dandelion, NAC and burdock root but ALWAYS check with a practitioner before taking herbs to makes rue they are the right ones for you. I use mainly Gemmotherapies and UNDA #s for drianage.
yes ultrasounds are fine and should catch everything. I had cysts come and go multiple times until i completely changed my lifestyle and cut out sugar, toxins, etc.
Thank you!
follow bottle dosage for olive leaf.
yes siete should be OK 🙂
15 zinc should be good. Methylation support supports your bodys ability to detoxify, break down nutrients, balance your metabolic system, etc. I use douglas labs quercetin.
You will get an email from us when something is available. Unfortunately there is still a long wait. Most get put on UNDA 20 at some point yes as its the deepest acting remedy.
