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OK, I have been strict, I’m still keeping my carbs pretty low and they are: berries, grapefruit, green apples, sweet potato, arrowroot, peas, some hummus). I think I can continue this and follow your advice. We will see what happens, it’s all a big project for me and I am enjoying the experiment.
Thank you again. Have a great day.
Ok, that sounds great. Thank you again. Do you think I will need to go back to the candida cleanse (I did 3 months) or I can continue my phase II repair afterwards? How does the post antibiotic 3month replenish overlap with the phase III repopulate of healing leaky gut protocol which I have not started yet? Just want to see how I can time/blend it all.
Also I read somewhere that Saccharomyces Boulardii helps to fight/displace candida in addition to L. rhamnosus and L. acidopilus. I know I can get the last 2 from a good probiotic but would you recommend adding S. Boulardii?
Regards
Hello,
Just wanted to give you and update and ask a question. I am doing well with the repair phase just over 3 weeks now.
I have a question. I might have to go on antibiotics for about a week due to a possible tooth infection following an extraction. I am against antibiotics but perhaps here I will not have much of a choice. If this happens I am worried that all my candida cleanse and repair is for nothing. Do you have a basic protocol on how to minimize the effects of antibiotics and how to repopulate the good bacteria during and afterwards? I know I saw it somewhere on the site or your youtube channel but right now I cannot find it. I would hate to start all over again. Any advice? Thank you.
I was never interested in getting the COVID vaccine; however, it turns out it may soon be “required” for my job :0 !!!! Would there be a “best of the worst” candidate here? After reading articles provided above I really am not to thrilled about the mRNA, but would a viral vector or protein adjuvant be any “safer”?
So just to be sure, is a some of blanched almond flour ok here and there or hold off until phase III?
I’m good with everything else. Thank you again; I really appreciate the feedback.
Marla,
Thank you. My allergies have chilled out and I am doing well. I can feel them a bit from time to time when we have mold and or cedar spikes but very manageable (and obviously no allergy meds :). I added the TH1 and Methylation support and hoping that along with other things has helped.
To continue… I am now on day 91 of the candida cleanse :). It’s been hard but I am pretty stubborn so no issues sticking to it. I still have some pimples pop up from time to time either on my legs or even face/forehead. Since I didn’t have any major issues before I can’t really gage if it is time to stop, but I feel well I am hoping 3months plus is enough. Looking to stop in the next few days and start on your Leaky Gut protocol.
Few questions, in your repair phase (Phase II) you mention to stop eating nuts which was ok in candida cleanse stage. Is this all nuts & seeds or is some nut butter/flour ok? I grew really fond of the almond flour/arrowroot bread. Also, not 100% clear if it is ok to add a little bit of things such as: mushrooms, coconut yogurt, raw sheep/goat cheese, and lentils at this stage or should I wait with those until the Repopulate phase.
Appreciate the feedback.
Marla thanks for the response. I think I know how to approach the TH1 modulation. Read both your blog articles on Th1/TH2 and the TH17 ones. Very good and informative. I can focus on your suggestions to take: glutathione, chlorella, med mushrooms, TH1 support (pure encapsulations), NAC. Perhaps a little bit of reseveratrol and green tea (even though they stimulate TH2). As far as histamine I am not as clear here: I know I can take quercetin and avoid high histamine foods.
If you have any basic hints/ protocols on how to do both TH1 modulation and reduce histamine I would appreciate it. Also roughly how long we talking about? 3-6 months?Thank You so much for all the advice and info
Wanted to ask your opinion.
I originally had pretty bad seasonal allergies here in Austin and after I started eating cleaner, taking probiotics, and also moringa I swear my allergies have subsided very significantly. I practically had no issues last couple of years. However, this is one of the reasons why I wanted to try the candida and parasite cleanse from your book.
So I am 6 weeks into the candida cleanse now (planning to go at least 90 per your suggestion) and have been very good about not cheating. Only had some starchy carbs for Xmas meal and had a beer (:O ) on two occasions. Overall I think the cleanse is going well, but recently I feel like I am seeing a bit more adverse reactions or herxing if that’s what you call it. We’ve had crazy record high Cedar Oak (Austin seasonal allergen) levels recently due to temp changes and so I feel like my allergies have flared up again. Also I got some pimples, a couple on my neck but the rest mostly on my legs which is pretty weird. I am trying to understand this. Initially when I started the cleanse I did not get these (maybe got 1 or 2 pimples), is this because the cleanse is barely now kicking in? Does it have to do with a next layer of biofilms being broken down and the toxins barely starting to spew out in higher amounts. Also, is the kick up in allergies the result of the body dealing with the candida cleanse and not having enough resources to deal with both at the same time?
Any thoughts and suggestions on this would greatly be appreciate it. thank you.
It helps a lot. Thank you. What would be the best approach to help her at this point? Continue with the cleanse is my assumption to calm down her flare up. I know you can’t put an exact timeline on this but any approximate amount of time/treatment needed. I feel she’s disheartened by this and just can’t wait to go back to eating her occasional oatmeal, and some sweet threat here and there.
Marla,
Thank you again. I appreciate all the feedback and info. I will be very careful with any phyto/gemmo treatments, have been giving my son around 1/3 of the adult dose so far. You gave me some great pointers and ideas on where to go next. I will definitively reach out with any future insights and hopefully successes.
In the meantime I also plan to “absorb” the great info on your website.
Regards,
Patryk
Marla,
Thank U so much! Appreciate your advice. I will look into ALL the info you provided.
You are right, the protocol I came up with on my own. I’ve used homeopathic medicine before on my little daughter with great success when all the doctors wanted to do was give her antibiotics and a series of surgeries on her ever swelling eye lid. If anyone wants the details of this story I can share it but don’t want to write another book here. Long story short I know homeopathy is safe (when used properly) and wanted to do the same for my son.
Like I said before, after I stumbled on your you tube channel, my eyes opened up and I decided to stop waiting for doctors to help and take my family’s health into my own hands. You gave me the inspiration to look into concepts like the aip diet, drainage, etc… After reading a few books like:“Gemmotherapy and Oligotherapy….” by Marcus Greaves and “UNDA numbers an energetic journey….” by Dick Thom, I decided the Hemo gen and Oligo protocol would be a good start and the least harmful approach. Chinese and Ayurvedic medicine was the next step as with that one I don’t feel as comfortable administering myself. Will definitely look into the info you provided and compare my old notes. I’m an engineer so I am relatively good at research but not quite a holistic practitioner 🤗Anyways, we will continue out healing journey. Thank You again for such an ample response. I know you are very busy so really appreciate it. Sorry for the book one more time.
PatrykPS. What is your view of bio magnetic pair medicine? I know a Mexican dr Isaac Goiz Duran has pioneered a lot of development in this field and it’s also used to “detoxify “ the blood of parasites. However very hard to find reliable info on it online.
