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Okay, thank you. I wasn’t sure if berberine was safe because it is an anti fungal and I think im so not ready for a candida cleanse. I still eat chocolate from HU which I know should be avoided. I am glad the liver cleanses aren’t to strict as candida! 😀 I will have to look for some unsweet chocolate and use stevia? Would these be safe for liver cleanse?
I am going to see my nutritionist in 2 weeks. I have been 3 days off the BTD due to the awfulness feeling I felt (mention to you about this in pcos topic). I am supposed to take these Undas twice a day and 2 drops of each. Yesterday, I only did once instead of twice. They make me very sleepy and make my mouth super dry! I take them with water.
Taking off days with the unda would affect me?
I’m curious.. what are the die off when doing btd?
I am planning on asking my nutritionist  if I can change the undas. Instead of having one for this and one for that, to have 3 for the same purpose. As you mention. What are the best 3 undas you recommend for most of your clients? Other than the one that is in this website.
Maybe this could help if you would advice me or give me suggestions for better undas that all 3 work together..I have sibo, candida (of course) and tinnitus. Which is so tired of and just want to get rid off asap. It has improve but still have a long way to go. My nutritionist said that the tinnitus could be coming from my gut. I do believe that!
Okaay, thank you! (: for the second 2 weeks which is sunflower and sesame seed. I sometimes go a little over with the sunflower, for sunflower I use sunflower butter and it is my favorite! 😀 is it bad though if i sometimes use to much than the other like not to much sesame seed and much more of sunflower? or is it okay?
Coming back here with more questions… 😀
For the fish oil, I end up getting the Genestra super epa liquid one and works great!!!
I wanted to know, if I do not supplement on the omega liquid for the 2 weeks straight of seed cycling with flax seed and pumpkin seed would this cause an imbalance? I only take it maybe like 4 times in those 2 weeks.
I was just curious. I know the topic here is about supplements, but since I wrote here about the omega and seed d cycling questions I had, I hope is okay that I write here. Thank you
Oh, okay. I just think I do not because how much I have reversed from acne, hair loss etc. I will be getting my hormones checked in 2 weeks. Also my Vitamin D levels which I was SUPER low to.
What Berberine herb supplement do you recommend? I asked this question on the liver drainage topic. I do not know if my message was ever sent? I’d love to know, but I would like one that has berberine alone. My nutritionist recommend this one: Â https://www.pureformulas.com/berberine-60-vegetarian-capsules-by-integrative-therapeutics.html?accountid=53000524&CAWELAID=530005240004916457&CATARGETID=530005240008781054&cadevice=c&gclid=CjwKCAiA25v_BRBNEiwAZb4-ZUHjui3Q2OtNs3ncyhj8tg_Ew-CPdvOWTTok254DaEUAH_8yzi2kmxoCxKUQAvD_BwE
Do you find this list clean?
Do you know another great not so expensive water filter? I re-bought the Berkey Filter last month and again, the water tasted awful. It does not taste like how people mention it says, clean, no taste etc.
I know how important it is to have clean water. Sadly, Berkey is not for me. I can only pay for something that is up to 100 bucks. Any suggestions? Thanks Marla!
Thanks for the reply here, I guess is not pcos, because I do get my period every month. I think PMS is the right word the weird feels women get before their period. I was thinking it could have been that as well to much fat (even though those fats are healthy) and The lack of having a healthy carb. Today, I took b12 from pure encap along side with selenium and I feel okay. I still feel a little light headed but not as bad as I had it yesterday. This is for sure pms. I ate sprouted quinoa today with squash soup from Boneafide! 😀 so I for sure had a very high carb but I loved it.
Would berberine alone work as well as Metabolic XTRA? I spy berberine on that supplement. I know is good for pcos, sibo and candida. I asked a question about berberine to you on the liver topic.
Thank you so much Marla!!!!! 😀
We are focusing on the liver. She also put me on a liver support from Pure encap called GI liver something along side to have danilion tea twice a day. She wants me to take berberine due to me having sibo at the same time using all the undas (I take 2 drops each twice a day). Â I do not know if the message I wrote last night showed or the reply is from my old messages.
Hello Marla, I am back on the membership! (: I am back also with more questions.
I have been on the undas for 1 month already. I have notice my skin (acne) gets more clearer by the day. I was re-reading my old questions and you mention when taking the undas away from all supplements/enzymes. When I take the undas I take it away from all stuff, after 20 mins or 15 then I take my enzyme. Is that okay to do?
Also, I might be on these undas for a few more months. I am also taking alongside to support my liver are the GI Liver complex by Pure encap. She wanted me to take taking Oregano supplement and Berberine. I however do not want to take Oregano because this can upset the tummy. What is another better replacement for that? She put me on those (I know those are anti fungals) for sibo. Is it safe as I am detoxing my liver using to work on getting ride of the sibo? Would it be fine to start a the sibo diet while doing a liver cleanse?
Also, I am fully eating healthy and eating lots of stuff to support my liver. I LOVE dandelion tea I take twice a day.
Note: I do (only when I feel or im on my period eat keto cups from Evolved. is that okay to? My nutritionist says not to much, but I mean the list of the chocolate is clean. What do you think? 😀 I do not flare or wake up finding more acne None! I say I eat this once 4 times a month.
What is the best berberine supplement/Â Berberine on it’s own. I told to take this one https://www.pureformulas.com/berberine-60-vegetarian-capsules-by-integrative-therapeutics.html?accountid=53000524&CAWELAID=530005240004916457&CATARGETID=530005240008780181&cadevice=c&gclid=CjwKCAiAz4b_BRBbEiwA5XlVVu9zs1N6yOejRfgkWORRiZNisuta42w3bFbISEhDVU0Tsm_I6pGBxhoCtNIQAvD_BwE
Thank you, I cant wait to hear back from you and get all the amazing advice you give.
okay, thank you! i’m so glad I know! before doing anything.
so this just balances out? I will not need to worry about th1 or th2. so this is okay in gerneral.
Thanks! I have a few questions.
Is it safe to take chlorophyll and chorella at the same time? The detox G.I from pure encap has Chorella so I wanted to know.
I know n-acetyl-lcysteine is like glutathione im I right? the detox from pure encap has that, so I wanted to know should I not take glutathione when taking n-acetyl-lcysteine?
M/R/S Mushroom Formula is safe to take without having to worry about TH1 OR TH2? is this more like a balance supplement?
Okay, thank you. Do you think taking an enzyme with the UNDAs I will be taken will be okay? The enzyme you mention to be from Genestra? Or will the G.I detox from Pure Encap. work as an enzyme?
Is it safe to use liquid chlorophyll when using UNDAs?
Yea! she always tells me quinoa is very healthy. She approves all listed above^.
Would it be safe to take the UNDAs on empty stomach first thing in the morning since they need to be taken away from food? how long should I wait to take the next other? 20 mins or 30? The bottle does not say. All I know is it needs to be taken away from food.
I really hope this will work.
Have u had any clients take the UNdAs separately? they need to be taken away from food right? so in the morning on an empty stomach?
what are good carbs though? that are safe to have?
& ty (:
I do not know, but she told me she was trained directly from the company UNDAs. Also that she never heard before not to mix those drops.
As for my hormones, I have mention I am doing seed cycling and taking a hormone supportive supplement this one here: https://www.doctorschoice.org/Ovarian-Complex-by-Professional-Formulas—60-Capsules_p_3513.html?gclid=CjwKCAjwiOv7BRBREiwAXHbv3BypLJO9w9tsc_y20FlK4QZulszsbM01XkERV-pnB-ZqF48hPjeJ_hoCjREQAvD_BwE
Maybe this will balance it out to be okay when I do the UNDAs?
I know every holistic practitioner works somewhat different, then again I know it all comes to the same protocol different ways. I hope I make sense when I say that.(:
I am a very sensitive person when it comes to supplements and vitamins, now i’m a little better lol. You mention the UNDAs have to be taken together. Since i’m a sensitive person my holistic practitioner said I can break it and take it in parts?
For example: Waking up in the morning and doing UNDA#1 AND UNDA #3 then afternoon doing UNDA #10 a little later take again UNDA 1,3. Will that work?
What would you think be better? I am hoping to be okay doing this protocol regardless if the UNDAs are not all the same.
I am in low dosage for all UNDAs 3 drops twice a day. I’m going slow.
What are the best low carbs for this? lentils? pea protien? Can pea protien be okay? daily? I’d love to know the best low carbs.(: thank you Marla.
