Hello Giulia,
When you have shorter cycles, it usually indicates estrogen toxicity so doing things to remove excess xenoestrogens form the body is recommended. Birth control, as i am sure you know, greatly disrupts hormone production.
For hormones birth control, i recommend starting with the following (ALWAYS CHECK WITH UYOUR PRACTITIONER BEFORE BEGINNING):
- Beginning liver and kidney drainage to allow excess hormones to leave the system: Start with protocol #1 and then protocol #2 (each for 8 weeks straight)
- Do a pathogen (candida or parasite) cleanse
- COnsider taking DIM to remove excess carcinogenic estrogens from the body via the liver
- Take Zinc (30mg daily) to balance out from BC
- Take Bcomplex
For hair thinning, you want to determine what is the cause. it could be hormonal imbalance within the thyroid or female hormones, toxicity, chronic inflammation, nutrient deficiencies and many other causes.
The best way to go to remove toxins and hormones is biotherapeutic drainage. You can then also reduce chronic inflammation by doing a pathogen cleanse and then address nutrient deficiencies by taking a greens powder and remedies such as reishi to stabilize blood sugar.
Unfortunately we don’t have discounts for the hormone course anymore however we have reduced the price and it is currently on SALE! 🙂 It will give you even more specific info for hormones and hair thinning as well. I dont recommend herbs such as fenugreek or any others for that matter because they are hard for the liver to process and when youve been on BC for so long already and have imbalances, the liver is already super overwhelmed and burdened so you dont want to put anymore strain on it. Homeopathics and nutritionals are the best as they are so gentle!
- Consider taking DIM to help pull out estrogen and remove it via the liver