– How to naturally relieve symptoms of digestive system buildup and delay of bowel movements? What are the causes of severe bloatation and stomach pain related to constipation, and how to and avoid its recurrence?

– I have had a plantar wart on the ball of my foot for over 3 years, its not very large but I guess deep, and I have gotten cryotherapy so many times, it takes off some layers but it never went away fully and always comes back worse, I have done salicylic acid, duct tape, potato skins, wearing socks constantly and it just won’t go away. A few months ago two new ones appeared beside it. Is there a better way to heal this skin issue? Or a holistic treatment that might help?