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› Forums › Q&A Forums › Other › BCAA’s › Reply To: BCAA’s

June 17, 2021 at 3:10 pm #2988
Marla Pietruszko
Keymaster

Yes they are GREAT!

I love corvalen by douglas labs for muscle function: https://puremarket.ca/products/douglas-labs-corvalen-m?_pos=4&_sid=a56e9f0d5&_ss=r

Also magnesium epsom baths regularly and stretching after EVERY workout is also so important!

Lastly, foam rolling feels amazing and helps to loosen the muscles and triggers new muscle fiber growth.

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