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  • October 12, 2022 at 8:41 am #4124
    Feride Rushanovski
    Participant

    Hi Marla what do you recommend for menstrual migraines? I take vitex, DIM, b vitamins, magnesium, Vitamin D, Iron supplements, and zinc too, and I still, have migraines. I also eat very healthy no sugar no gluten, and low carb. I always have them around my period. Is there anything I can take that would help with this mess, please?

    October 12, 2022 at 12:57 pm #4129
    Marla Pietruszko
    Keymaster

    menstrual migraines is from portal congestion so again… DRAINAGE that I keep talking about LOL but also, castor oil packs over the liver, a candida/pathogen cleanse, warm lemon water and lots of fluids, and potassium 🙂

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