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^ to add more to my question you said this berberine is fine right? https://www.pureformulas.com/berberine500-60-vegetarian-capsules-by-thorne-research.html
I found this one a little different than the one from amazon or is it just me? (:
Thank you Marla
Do most of your clients do great on Intensive 500 from genestra when having sibo and during a candida cleanse?
I have the HMF intensive but not the one with 500 what exactly are the differents?
yes but only when done with vagal nerve stimulation (TVNS).
HMF 50 has 50 billion cfu and HMF 500 has 500 billion cfu.
Really? and without it people will not do good? So if I were to do that probiotic without tvns I will not get the benefit?
when you have SIBO, you need to increase your vagal nerve output otherwise more bacteria will end up in the colon. I have videos and articles on this platform but also on youtube going in depth on this topic.
Yes, I have watched a your videos. U always suggest clients to get it? and at the same time doing probiotic? HMF Intesive 500?
I always end up adding to my questions^^^ My second time writting here before this msg. I know chia seed is a big no for sibo since it is a fiber food right? Everyday detox is safe to take for sibo? or no? And gelatin from further foods is okay for sibo?
and foe lilys chocolate should not be eaten when having sibo, do u know of a cleaner chocolate instead? i love lilys chocolate chip!lolI bloated bad with chia todayðŸ˜ðŸ˜ but i just had to make a chia seed pudding lol.
I went to my local vitamin store and found these chocolate (again adding more to the list of questions I always have). What do u think? https://paschachocolate.com/products/unsweetened-chocolate-chip-100-cacao?variant=8208116416569
Also doing liquid chlorophyll away from liver detox taken same day is okay?
Yes that is correct.
Everyday detox tea and gelatin is great and no to chia seeds initially until you improve Vagal tone. I would avoid chocolate completely or make your own (coconut oil, cocoa powder, sea salt, stevia).
Those chooclate chips should be ok? to be honest im no sure what chocolate liquor is?
yes do chlorophyll every day
I will need to avoid chocolate, got it! My NP tells me the same no to the chocolate.
What would be a good start for breakfast? I do not do good in cold stuff such as smoothies, so like yellow squash with arugula and chicken? more like lunch! I normally eat at 11 am.
would you suggest doing bile before even break fast as well?
Example: first thing in the morning lemon water wait 20 mins drink liquid chlorophyll wait 20 mins again, do undas then wait again (im laughing as im typing this) now take bile? I have not ordered HCL .
How long is it safe to be on olive leaf? I only take one capsule  and it seems to do well on me along with berberine.
Is it safe taking berberine and olive leaf plus MRS at the same time or like same day? (general question)
Yes thats a PERFECT breakfast!
yes I would do bile before each meal.
yes that schedule is great for the supp timing.
It depends on the person but usually olive leaf can be done for 3 months (3 weeks on 1 week off) or something like that. i would work with your ND on that as it is unique to the person.
Yes you can take those three supplements together.
YAY!!!! i’m glad to hear this! Squash is amazing!! I love the yellow and orange. They run very smooth in my gut and they dont cause any spikes on the tinnitus. Maybe because this is low carb? I wish to keep qunioa but I find that it does not do very well in me, even though it is sprouted, organic and none gmo.
Is cumin spice okay? I haven’t had it in months! so I made some organic chicken using this spice. What are the best and safe herbs to use for candida & sibo for cooking?
bile douglas has pork. Is it bad though? I am alergic to pork, but i do fine with this. The fats run so smooth! 🙂 How quick do u add bile for your clients?
Adding more to my question. I tend to bloat a little more during my period? Is that normal? or not so normal?
Also would sunflower nut butter be okay? I was thinking of making coconut oil cups with sunflower butter. What is the best stevia? I use the liquid one (one that u showed on your video) but what other brand is better than the liquid one?
For bile you suggest most clients to take 2-3? I saw better results when I take 2 although as mentioned I felt a little weird. Slowly I will work my way up. (:
I know snacking isn’t good for sibo, but having berries, blueberriesin between a meal is okay? What did you do when you had sibo? what worked best for you? did u use tvns when you had sibo or no?
would chicken liver be okay while treating sibo? it is more like red meat, I kinda find it hard on my tummy.
Are strawberries okay? They are night shades right?
yes all spice are OK except the nightshade peppers.
Yes ox is pork so ox bile would come from pork. Other animals that eat grass dont need bile so you cant get bile except from pork. You dont need to take 3 capsules. it depends on the brand you’re using. some people only need 1 capsule.
Its normal to bloat because there is much more blood flow to the abdomen during this time.
For stevia I use the liquid or pure green stevia leaf. sunflower is OK.
berries should be ok between meals but the less snacking the better. yes I did TVNS, candida cleansing, cut out snacking.
If you want to have liver im sure it would be fine.
i do not believes strawberries are nigthshades? but they should be fine.
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