› Forums › Q&A Forums › Other › Difference between collagen and gelatin supplements?

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  • March 6, 2024 at 9:21 pm #4932
    Linda Tran
    Participant

    I used to see gelatin powder in local health food stores , but I don’t see them around as much anymore. All I see is collagen. Is each one different than the other? Which one is better ?

    March 6, 2024 at 10:30 pm #4933
    Marla Pietruszko
    Keymaster

    YES they are very different. Collagen is one of the components in gelatin. Gelatin is “healthier” in my opinion as it gels up and coats the gut lining. it is less histamine forming than collagen too! I like Organika, further food or Great Lakes Gelatin as they are grassfed.

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