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Hi Marla, i wanted to ask your opinion on the science out there that says what you should eat based off of your blood type and based off of what your ancestors ate. My blood type is A POS and the from what I’ve gathered it says I should stay away from meat and eat seafood instead. I honestly love eating meat and tried vegan, it wasnt for me… What do you think about this? Also do you think we should try to eat eat a diet close to what our ancestors ate? I am mainly English and Polish so I’ve been trying to research what my ancestors would’ve ate. I’d appreciate any knowledge on this topic. Thank you!
Hey! I personally dont believe in the blood type diet all that much. I think you should the eat the way you feel best but also based on the condition you have. if you have candida and parasites, you HAVE to eat lower starch which naturally means higher protein. If you have autoimmune, you have to eat lower lectin, nightshade free, and no red meat, etc. it really depends on your condition. This is just my opinion though… i think eating the way you feel best is the way to go 🙂 i personally dont think the traditional polish diet is all too healthy longterm as it is very heavy in saturated fats and starch. YOu will see that most Polish people die at younger ages and usually due to a heart condition. There are MANY healthy components to the Polish diet but eating the way your ancestors ate may not be right for you 🙂
Hope this helps a bit!
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