- This topic has 1 reply, 2 voices, and was last updated 5 years, 5 months ago by
.
-
Posts
-
What are some things a person could do, specifically diet wise that could help them recover from covid faster ( symptoms being fever and cold sweats)
Hey! I have a lot of resources for COVID under the BLOG section as well as on here in the forums and even in the videos section! I will link some down below 🙂 Anytime you are recovering from an illness you want to LOAD up on ORGANIC dark green leafy veggies like kale spinach, romaine, etc. You also want to rehydrate with electrolytes from coconut water and ensure youre getting sufficient protein from wild caught fish, chicken or turkey. Lastly, antioxidants form some fresh LOW SUGAR fruits like grapefruit, berries, green apples, etc are great and fiber from flax, chia, quinoa, and lentils is recommended as well. Cruciferous vegetables can help produce glutathione so consuming broccolli, cauliflower, cabbage, brussel sprouts is important. For teas, i recommend green tea, nettle and dandelion tea or hot lemon water!
COVID-19 FREQUENTLY ASKED QUESTIONS – WITH SCIENTIFIC EVIDENCE
Glutathione and COVID-19: Importance of GSH Glutathione for the epithelial lining of the lungs
- You must be logged in to reply to this topic.