Hey Marla I was wondering whether is a good idea for someone to take cayenne pepper 1/4 teaspoon that has low ish blood pressure. I had cayenne pepper a couple of times and it did lower my blood pressure one time was 90 with 70 and felt fainty. I believe cayenne pepper lowered it and was wondering do you think the same ?? My usual Blood Pressure is 110 with 80 or 90. So decided not to take cayenne pepper anymore although it’s good for blood circulation but I’m gonna have to try something else.