Made the butternut squash and leek soup from the resource Marla shared on holiday meals in this platform, and oh my. SO good! I’ve never cooked with leeks before. Anyone else made? 🙂
Hmmm, not sure the technical answer! Personally I’d say in small amounts it would be fine but if you are consuming a lot of it with other things high in starches like sweet potato and fruit, it might not be candida friendly. But I want to say that I have heard Marla mention that squash can be candida friendly.