Hi Marla, I’m wanting to ask about taking a multivitamin and B vitamins, should i take them separately or should i take just a multivitamin with B vitamins in it already. Also what brands do you recommend of multivitamin, B vitamins, and glutathione do you recommend? Im not sure if i already submitted this question im trying to get used to using this platform. Thank you
I always suggest a bcomplex on top of a multivitamin and you can take the bcomplex in the morning and multi in the afternoon. I like Pure encapsulations liposomal glutathione best 🙂 Everything can be found on puremarket.ca and use can use the MEMBERS ONLY discount to save $$ 🙂