I was wondering what the causes of mood swings would be. I know everyone is different, but over the years at the time of my period, I have gotten worse and worse mood swings to the point of it being alarming and my PMS just gets longer and more intense. I have a very, very unhealthy past and gut health is a huge issue that I am dealing with right now. I am diagnosed anemic, and am currently getting blood work to see if my hormone levels are off. I have been on the candida diet for almost 3 months with 2 weeks off total. I’m cleansing my liver and parasites, and feeding my gut with probiotics, bone broth, collage, and l glutamine. If anything I feel like my mood swings and mental health are getting worse as time goes on, and I am wondering if you know of any possible internal triggers or causes there could be for my mood swings and just feeling very mentally off, not like myself

Thank you marla !