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  • June 22, 2020 at 6:00 pm #630
    PS
    Participant

    Is keto safe for seniors who have been eating carb heavy diet all their lives? Would their liver be ok with all the extra fat?

    June 22, 2020 at 9:07 pm #632
    Marla Pietruszko
    Keymaster

    I would not suggest it, at least not unless they arr working closely with their doctor as it can strain their arteries and gallbladder and liver. It is better to do more veggies and protein and moderate fat

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