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Hi Marla,
Hope you’re doing well?
I noticed that I’ve been getting weak and brittle nails lately, do you have a solution for this issue?
Would really appreciate your help.
I would recommend the following – ALWAYS check with your doctor first though:
-avoid dairy and acidic foods and consume lots of sesame seeds for calcium.
-Increase iron consumption through grassfed meats and iron supplementation
-Increase alkaline foods – leafy greens, cruciferous, etc
-Supplement with UNDA Melange, silicea, and ferrum phos tissue salts (follow bottle dosage – dont touch pellets with your hands, dump into cap and then directly under the tongue to dissolve fully sublingually)
-lower inflammation by doing a candida cleanse and liver cleanse
Hope that helps!
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