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Hi can someone with kidney issue take cold showers, cold baths in the sea in colder seasons ? And also I’ve heard they shouldn’t have chocolate?
Hey Monika,
it depends what you mean by kidney issues. Typically you want to keep the kidneys warm by taking warmer baths rather than cold. You are correct with oxalates/caffeiene. You can find a full list of high oxalate foods on google to avoid, beans, chocolate, coffee, spinach being some of the higher oxalate ones 🙂 I hope this helps!
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