if you are hvaing frequent urination, it could be from several reasons, the main ones being:

• you’re drinking a lot of water
• you urinate more frequently during cleansing as that is how your body eliminates toxins
• kidney and liver detox remedies cause more urination
• you have blood sugar imbalance/pre-diabetic/diabetic (usually increased urination at night)

If you are urinating frequently and your urine is clear and you’re eliminating a good amount each time (i.e. not rushing to pee and only a teeny bit comes) and it is not painful to urinate, I wouldn’t be concerned. it is probably to do with your body detoxing which is a good thing. if you do have pain while urinating or only trickles comes out with each urge, there may be urinary tract infection or urinary inflammation in which case you would want to visit your doctor and check on that.

There isn’t anything you can do for frequent urination if it is a result of drinking a lot of fluids or detoxing. if it is because or urinary inflammation/infection, Dmannose, Amino NAC, probiotics, cranberry capsules and oregano oil can all help 9either take them all or choose a couple remedies to start).