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Hello!
I was wondering what supplements &/or homeopathy you would recommend to help rebalance hormones after getting off hormonal birth control.
Thanks for your time! 🙂
Hello Rebecca, I cant recommend a specific protocol as you are not a client but generally, after using birth control the body is depleted in the following nutrients (see below) and it may be a good idea to supplement.
- Bvitamins (Pure Encapsulations Bcomplex plus)
- Zinc (UNDA Gammadyn Zn)
- Probiotics (Genestra HMF Multi strain 100)
- Liver support (Douglas Labs LVDTX)
- Gut healing (Lglutamine, aloe vera gel and/or marshmallow root)
- Ovarian support (Genestra HFE drops)
You can find all these on puremarket.ca and use the discount codes on the site (HSMP10 and HSMP20) to save $$$ on your order! You can take some or all of these supplements to support the gut, liver, and hormones post BC. Pair it with a clean diet and seed cycling (see seed cycling guide under RESOURCES) and you should have some great support. Of course check with your practitioner before supplementing!
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