- This topic has 1 reply, 2 voices, and was last updated 5 years, 6 months ago by
.
-
Posts
-
Dear Marla,
1. What foods could one bring on a longer sailing-trip of about a month when on a strict Paleo diet?
One will have extra apetite due to the wave movements.
I don’t think that the fridge will have much space, and we will not stop by at any harbour for at least 30 days.
2. Would it be possible to also do smaller detoxes with common herbs each morning before eating?
3. Is it a good idea to do 16 hours of fasting per day while sailing?
Have been searching, but can’t even find info in sailing communities!
Paleo is the only diet that keeps me more mentally, emotionally and physically stable.
Looking forward to your answer 🙏✨
<p style=”text-align: center;”>/Maria</p>Hello! you posted this question in an expired LIVE Q&A video thread! could you copy and paste it into the regular FORUMS under digestive? I can answer there 🙂 Here is the most recent LIVE video we filmed and I explain in the beginning where exactly to post questions and how to navigate this platform 🙂
- You must be logged in to reply to this topic.