I have inflammation on my shoulder for almost three months.I been going to the therapist since that i am getting better but not healed completely. I am also getting a massage with stem therapy. My question is do I need to take any supplements to speed up the healing process.
Yes if you’re having inflammation, I would usually Suggest Curcumin, Vitamin D, and Magnesium glycinate as a basic starting point. Of course check with your practitioner before supplementing! These supplement recommendations are generalized.