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Viewing 9 posts - 1 through 9 (of 9 total)
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  • September 4, 2020 at 1:39 am #1161
    Bibi
    Participant

    Hi Marla

    Is barbecuing meat/food carcinogenic? Also which oils are safe for barbecuing? 🙂

    September 4, 2020 at 3:30 pm #1162
    Madeleine
    Participant

    Yes it is highly carcinogenic and increases AGEs in the food. I would suggest using no oil but if you have to, avocado is probably best

    September 4, 2020 at 4:31 pm #1163
    Bibi
    Participant

    Hi Madeleine
    Thanks for sharing:) OMG ! I guess I will not be comsuming as much of that anymore!DO you a have a particular brand of avocado oil you buy?

    September 4, 2020 at 9:06 pm #1164
    Marla Pietruszko
    Keymaster

    Hey Bibi,

    I agree with Madeleine! I have a blog post on my main website holisticspring.com that talks about AGEs and how burning or cooking foods at high temp make the more carcinogenic and inflammatory. As for oil, I would say avocado oil or coconut!

    September 5, 2020 at 4:34 pm #1190
    Bibi
    Participant

    Hi Marla

    Thanks for answering the question, I tried to look for “AGEs” on your blog but couldn’t find anything related to it. There was one dated “FEBRUARY 6, 2020” but when I click it the site says “page cannot be found”.

    Could you please send me the direct link to that blog 🙂

    Thanks!

    September 8, 2020 at 12:44 pm #1213
    Marla Pietruszko
    Keymaster

    Thank you for letting us know! We are looking into it. Check back on that post in a day or so and hopefully it is fixed 🙂

    September 10, 2020 at 12:36 pm #1253
    Marla Pietruszko
    Keymaster

    Hey Bibi,

    Here is the link! https://holisticspring.com/index.php/advanced-glycation-end-products-what-you-need-to-know/

    September 11, 2020 at 3:47 am #1263
    Bibi
    Participant

    Thanks Marla!
    Very interesting blog post,especially the part about cooking eggs!

    September 13, 2020 at 5:29 pm #1280
    Marla Pietruszko
    Keymaster

    👌👌👌

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