Hey everyone, what is one thing that you learned from reading this book? Did you read something that surprised you about the body? or did you find this book to be more of a reminder instead?
Wow I loved this book Marla! I learned so many things but one that comes to my mind is how our body makes free radicals as well and why we need to do more than just upping our antioxidants. Again, loved this book. Thanks for the recommendation!